Can We Simplify Tub Cleaning Chores?

Can We Simplify Tub Cleaning Chores?

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According to the study, using a tool with a long handle can clean the tub/shower easier, taking much less effort and also lowering stress and anxiety on shoulders, knees as well as lower back.
Specialists approximate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your life, be sure to take the necessary preventative measures when possible-be it on duty or while doing tasks around the house.
Individuals have actually been grumbling regarding cleaning the bathroom since the introduction of indoor plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Comfort design Program suggests that help gets on the method for those who loathe bending and extending to obtain a clean tub and also shower.
" The widely used sponge as well as spray cleaner cleaning approach has a tendency to place customers in several positions that can result in injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a long manage to do the stretching for you aids relieve bone and joint tension."
Following a couple of very easy ideas can assist you protect against low pain in the back, states Janowitz.

• • Press instead of pull when you need to move a hefty item. Maintain your back straight and the things near to your body when moving a things. Constantly avoid turning while you are lifting.

• • While executing common house chores, use items that are ergonomically made to lower unpleasant bending or stretching, such as the Clorox BathWand. Developed especially for cleaning up the bathtub and also shower, this useful tool has a 23-inch deal with and also swiveling head that allows you to quickly get to huge and hard-to-clean areas without stressing or stooping.

• • A non-active lifestyle can add to lower neck and back pain, so make sure to work out consistently. Exercise is very important for reinforcing and conditioning muscles of the torso, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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